Quick Bites: Red Lobster, Tuck Shop Kitchen, Lola’s Gelato

Lobster-topped stuffed tilapia from Red Lobster
Lobster-topped stuffed tilapia from Red Lobster

I used to love Red Lobster as a kid.  It was my birthday restaurant for pretty much the entirety of my childhood, so I still have very warm, fuzzy memories of the place.  Every several years I feel the need to go back to indulge my nostalgia and remind myself that no, it’s not very good.  The lobster-topped stuffed tilapia was actually surprisingly terrible; the flavour was one-note salty and it was absolutely doused in an unpleasant cream sauce.  The rice tasted like one of those Uncle Ben’s packets from Dollarama that’s been reheated about a dozen times.  The whole thing was just a straight-up bummer.  I do still enjoy the biscuits, however, so there’s that.

Smoked Butternut Squash and Egg sandwich from Tuck Shop Kitchen
Smoked Butternut Squash and Egg sandwich from Tuck Shop Kitchen

Though they had more traditional breakfast sandwiches on their menu (which they serve only on Sundays), I was intrigued by this one, which comes topped with “Applewood smoked butternut squash ‘Bacon’, Canadian cheddar, egg and roasted garlic aioli on a toasted sesame bun.”  It’s a tasty sandwich, though like with most items labeled as vegetarian bacon, the squash did not resemble anything even vaguely related to bacon.  It was just a smoky slice of squash.  Still, it works quite well in the sandwich — my only complaint would be that it’s a very rich sandwich, and needs something acidic to cut that down a bit.  The menu lists pickled jalapenos as an optional one dollar addon, and I think that would be the thing this sandwich is missing.

Candy Cane Bark gelato from Lola's Gelato
Candy Cane Bark gelato from Lola’s Gelato

I feel like everyone (myself included!) sleeps on Lola’s because it’s so far out of the downtown core, but every time I go there I’m impressed by how great the gelato is.  This visit was no different; I was particularly struck with the quality of the gelato itself, which is incredibly rich and creamy.  And the flavour was great, with a nice balance of mintiness and chocolate.  Their assortment of flavours tends to be a bit more basic than places like Nani’s or Mizzica, but when the gelato itself is this great, who cares?

Tasty Banh Mi at Ca Phe Rang

Ca Phe Rang
Location
: 147 Spadina Avenue, Toronto
Website: https://capherang.ca/

Ca Phe Rang is a Vietnamese joint that was opened by celebrity chef Matty Matheson along with his mentor, Rang Nguyen.  The menu consists mostly of banh mi and pho (which can be combined by ordering a bowl of pho dipping sauce to go with your sandwich).

I tried a couple of the banh mi, along with the dipping sauce.

Ca Phe Rang

First up was the pork (“Roasted and glazed pork. Bánh mì comes with pâté, carrot, daikon, cucumber, jalapeno, cilantro, Thai basil, white onion, spicy chili paste”).  I’ll admit that I wasn’t crazy about this.  The pork was dry and mostly flavourless, and if there was pate in the sandwich, I couldn’t taste it.  The generous pile of zingy veggies and fresh cilantro are quite tasty, but the sandwich really needed some kind of sauce to bring some moisture and flavour.

(There is the pho dip — which tastes like a pretty standard pho broth — which helps quite a lot.  But this is an optional $3 add-on, so you’d think the sandwich would be able to stand on its own.)

Ca Phe Rang

The brisket (“Roasted and glazed brisket. Bánh Mì comes with pâté, carrot, daikon, cucumber, jalapeno, cilantro, white onion, spicy chili paste”) is substantially better.  Again, the pate was either MIA or applied so sparingly that it may as well not be there.  But the meat is super tender, and it’s saucy and flavourful enough that the sandwich never feels dry like the pork.  It’s actually fairy sweet, but the vinegary bite of the veggies does a great job of balancing this out.  This one doesn’t need the dip at all; it’s thoroughly delicious on its own.

Chewy Korean Noodles at Cho Sun Ok

Cho Sun Ok
Location
: 7353 Yonge Street, Thornhill
Website: http://www.chosunok.ca/

Cho Sun Ok does well.  I showed up at around 6:00 on a Friday, which you’d think would be early enough to beat the crowds, but nope — the place was already packed.  Always a good sign.

Cho Sun Ok

And yeah, it’s quite good.  While they have a fairly extensive menu of Korean standbys, everyone seems to agree that the cold naengmyun noodles are the thing to order.

Cho Sun Ok

I went with the mool naengmyun: “Thin, chewy arrowroot noodles topped with our homemade red pepper sauce, sesame seed oil, pickled daikon, slivers of cucumber, a slice of pear and a hard-boiled egg in our flavourful beef based icy broth.”

Cho Sun Ok

The style of noodles here are so immensely chewy that they have to be cut with scissors before you start eating them, and combined with the zippy pepper sauce and the beefy, salty cold broth (not to mention the crunchy veggies), it’s a very satisfying dish.  It’s easy enough to see why the place is so popular.

A Genius Sandwich at Vilda’s

Vilda's
Location
: 209 Dovercourt Road, Toronto
Website: https://www.vildastoronto.com/

I think the word “genius” is frequently misused.  A lot of people given that label are probably very good at what they do, but not necessarily a genius.

That being said, they’re serving a sandwich called “The Caesaroni” at Vilda’s, and whoever invented it is a genius.  That’s just a fact.

The Casaroni, as per the menu: “Pepperoni pizza and caesar salad living in harmony inside a bun. Tomato Sauce, shredded mozzarella, pepperoni and romaine tossed in caesar dressing. Delicioso!”

Vilda's

It’s the type of thing that seems so obvious in retrospect.   But would I have come up with it myself?  Doubtful!  Because I’m not a genius.

And it’s just as great as you’d hope, with an absolutely delightful combo of gooey cheese, flavourful sauce, meaty pepperoni, and zippy Caesar-dressed romaine.  It’s like you’re eating a slice of pepperoni pizza and a Caesar salad at the same time.  I could see a lesser version of this sandwich coming off as gimmicky, but this is legitimately delicious.

Vilda's

I also tried the latkes, which comes with an order of five brick-like latke rectangles.  It’s far from traditional, but it features an outstandingly crispy exterior and a creamy interior; it’s great.

Enjoyable Health Food at iQ

iQ
Location
: 3401 Dufferin Street, North York (inside Yorkdale Mall)
Website: https://www.iqfoodco.com/

Though I hadn’t heard of iQ until very recently, they actually have nine locations as I write this, mostly downtown.  The whole place kind of comes off as a parody of a trendy health food joint, with various bowls and avocado toasts on the menu, but based on the bowl I tried, it’s actually pretty tasty.

iQ

I got the Steelhead + Veg bowl: “roasted steelhead trout, avocado, roasted sweet potato, steamed broccoli, cucumber, pickled onion, jalapeno, brown rice, chopped romaine, lime wedge, carrot ginger dressing.”

iQ

It’s not bad at all.  It’s got a good variety of tastes and textures, the dressing was nice and zippy, and the quality of the fish (which is served cold, like the rest of the ingredients here) is quite good.  I don’t think it’s going to blow anyone’s mind, but for something that’s so blatantly healthy, it’s pretty satisfying.