A Decent Sandwich at Flock

FlockLocation: 97 Harbord Street, Toronto
Website: https://flockonharbord.com/

The first time I had the pulled rotisserie chicken sandwich from Flock, I wasn’t a fan.  It had obviously been assembled in advance and put in the fridge, and it was clammy, with a uniformly soft texture.  None of the flavours popped.  It wasn’t great.

Flock

But Toronto Life recently called it one of the 25 best sandwiches in the city, so I figured I’d give it another shot.

It’s still not the best sandwich ever, but it’s tasty enough.  From their menu: “Ace Bakery Bun, Avocado Spread, Crisp Romaine & Horseradish/Beet/Apple Slaw & Crispy Onion”

Flock

This time the sandwich was clearly made to order, which helped a lot.  The chicken was warm, fresh, and tasty, and there’s a pretty generous amount of it.   The sweet slaw adds a welcoming hit of zinginess, and the avocado is nice and creamy.

I’m a little bit baffled that it wound up on a list of the best sandwiches in the city, but it certainly isn’t bad.  It just doesn’t stand out in any particular way.

Quality Salads at Flock

Location: 330 Adelaide Street West, Toronto
Websitehttps://www.eatflock.com/

If you’re downtown and you’re looking for something quick and relatively healthy, you could probably do worse than Flock.  Though I’m not crazy about their much-ballyhooed chicken sandwich (its texture is one-note soft, and it generally doesn’t taste much better than something I could throw together at home from leftovers), I just tried one of their salads and found it quite satisfying.

Flock

I got the Frenchy Flock (“Mixed Greens & Arugula, Vine Beans, Crispy Onions, Roasted Cauliflower, French Lentils, Sweet Peppers, Cucumber, Cherry Tomatoes, Hard Boiled Egg, Yellow Zucchini with Roasted Tomato/Olive/Caper Vinaigrette”) and had it topped with pulled chicken.

Yes, it’s a lot of stuff.  And it’s a quality salad; the veggies are all nice and fresh, and the zippy vinaigrette suited it well.  The pulled chicken was above average, and did a good job of making the salad feel like a full meal.

Flock

But the roasted cauliflower was overcooked and mushy, and the egg was chalky and dry, which was unfortunate.  Also unfortunate: with the chicken add-on, it came up to about $17.50.  That’s almost hilariously expensive for a salad that, though tasty, isn’t substantially better than the pre-packed salads you can get at a nicer supermarket (which cost about half as much).